Yin Yoga

Immerse yourself in deep relaxation. A practice that combines long-held Yin Yoga poses with the soothing vibrations of a sound bath. This class is designed to release tensions, improve flexibility, and calm the nervous system while immersing yourself in the healing frequencies of the crystal singing bowls and other created layered soundscapes. As you soften into each posture, the sound bath will guide you into a meditative state, promoting inner peace, balance, and energetic alignment. Perfect for all levels, this practice invites you to slow down, breathe deeply, and fully surrender. Leave feeling refreshed, renewed, and more connected to yourself.