Human adaptation in the age of AI

AI is moving faster than ever — and it’s easy to feel like we’re constantly trying to catch up. In this open, informal gathering, we’ll take a step back from the noise and have an honest conversation about what this rapid change is bringing up for us: the uncertainty, the pressure, the impact on our focus and mental space, and how it’s changing the way we work and connect.

Led by Matt, this will be a relaxed, interactive session with space to share experiences, reflect together, and explore practical ways to adapt without burning out. We’ll look at how to separate signal from noise, stay grounded in a constantly changing landscape, and find ways to embrace AI without letting it take over.