Meditation Mondays: Heart Meditation

A space to connect with ourselves and community.

Created with the intention to increase our vibration together and grow as a supportive community.

Arrive. Connect. Return.

The intention is to be able to check in with ourselves each week, raise our energy and hold space for one another— starting the week clear, grounded and strong together 🫂

A simple, intentional gathering to connect, feel, release and settle into presence— flowing into a silent meditation 🤍

A supportive space rooted in rawness, vulnerability & care.
— love frequency ❧

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🌀 Flow:

5:30 — Arrival & Connection
5:45 — We Begin - Emotion Check In
6:00 — Intro Meditation
6:10 — Community Silent Mediation (15 mins)
6:30 — Sharing Circle
7:00 — Community Dinner

💬 If this resonates, please join the group below:
https://chat.whatsapp.com/Ld45dSqQCXd2D3y1YuxYxe?mode=gi_t

🏷️ This is a free experience. To support the venue we encourage a minimum spend of 75K with their delicious free seed oil and build your own menu!